Swing dance moves for single12/30/2023 ![]() In Fox Trot dancers Move in a box: back – side – middle – forward – side – middle.In a Maxie Basic, dancers move back and forth between 2 positions on the floor.In a regular Balboa Basic dancers stay in place while doing the footwork.Dancers can do all of the following (from the lead’s point of view): Each variation communicates movement to the follower differently. There are many variations on how dancers move during the Basic step. Foot balance is neutral with slightly more pressure on the ball of the feet for the follow, but generally across the entire foot for the lead. The balboa follower often dances in heels to get the proper “forward” connection. They are offset by about 1/4 of their body width, creating a slight “V” between their torsos and allowing the feet and legs to offset to a greater degree than in ballroom styles. Height difference between partners can cause the connection to vary considerably. Sometimes the connection extends down to knees, depending on the degree of room needed for specific variations within pure balboa. The dancers stand close, touching upper front outer sides of torsos along outer edge of pectoral muscle and ribcage. Both Bal-swing and Lindy Hop would have been considered dances done by jitterbugs during the 1930s and ’40s, unlike Balboa, which was done by more mature dancers who wanted to avoid the Jitterbugs’ energetic and eccentric floor work.Ĭommunication through subtle weight shifts and body language is essential. ![]() Balboa had also typically been recognized as a regional dance done in Southern California whereas Lindy Hop was more widespread nationally, but that is no longer the case among modern swing dancers: today, most consider Balboa and Bal-Swing legitimate forms of swing dance. Though some consider Balboa to be an adaptation of various Latin dances such as the Rumba done to American big band music, the latter were not yet popular with American swing dancers when Balboa was developed, so a connection to Latin dance is doubtful. Both are considered evolutionary descendants of Charleston.
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